American Diabetes Association Alert Day

Learn more about the signs, dangers, and treatment of diabetes from the American Diabetes Association and be sure to take the Type 2 Diabetes Risk Test – it’s free, it’s fast, it’s easy, and it might just save your life!

Did you know: How you eat is one of the most important factors in controlling diabetes and preventing type 2 diabetes? So be kind to yourself with your dining! The American Diabetes Association has some great recipes to help you get started.

About Cindy Heilman

Cindy is the founder and owner of Kind Dining®, which she began in 2006. She’s traveled across the country and Canada working with and training senior living communities that want to create an exceptional dining experience for their residents and staff. In addition, she certifies select professionals in her Kind Dining® philosophy and provides tools, now in an eLearning format, that make learning stick and help people put insights into action. As a result of her work, clients often share their staff has a new sense of purpose, get along better and keep their focus and energy on what matters most. In fact, she wrote a book, Hospitality for Boomers on how to attract residents and keep good team members. In her free time, she enjoys walking Oregon trails and cheering on her favorite soccer teams, the Portland Thorns and Timbers.

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